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Tracks by Roland Michael

Army Ranger Workout

BPM: 126
Length: 2 minutes and 21 seconds

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Clydesdale

BPM: 128
Length: 2 minutes and 30 seconds

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Warrior, Not Worrier

BPM: 128
Length: 2 minutes and 30 seconds

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Indoor Cycling

BPM: 128
Length: 2 minutes and 30 seconds

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Indoor Cycling

BPM: 128
Length: 2 minutes and 30 seconds

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Trust Yourself

BPM: 127
Length: 2 minutes and 30 seconds

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Burpee Box Jumps

BPM: 128
Length: 2 minutes and 31 seconds

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High-cadence Cycling

BPM: 128
Length: 2 minutes and 30 seconds

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Hike Farther, Hike Stronger

BPM: 128
Length: 2 minutes and 30 seconds

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Deadlifts

BPM: 127
Length: 2 minutes and 32 seconds

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Tabata Training

BPM: 130
Length: 2 minutes and 30 seconds

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This Is Gonna Hurt

BPM: 127
Length: 2 minutes and 30 seconds

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Don't Stop Until You're Proud

BPM: 128
Length: 2 minutes and 30 seconds

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Taper Workouts

BPM: 128
Length: 2 minutes and 30 seconds

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Stop Wishing Start Doing

BPM: 128
Length: 2 minutes and 30 seconds

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Road to Success

BPM: 128
Length: 2 minutes and 30 seconds

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Jump Rope

BPM: 128
Length: 2 minutes and 30 seconds

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I Can and I Will

BPM: 128
Length: 2 minutes and 30 seconds

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Super-quick Repeats

BPM: 125
Length: 2 minutes and 20 seconds

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