Discover Your Song's Beat

Find your flow, unleash your beat.

Tracks by Maureen Lewison

Pelvic Tilt, Leg Lifts (Belly Strength), Knee-down Spinal Twist

BPM: 122
Length: 5 minutes and 53 seconds

3-part Breath, Leg/Hip Stretch, Pelvic Tilt, Core Lift, Wind

BPM: 133
Length: 13 minutes and 2 seconds