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Tracks by Erica Rayner-Horn
Guided Meditation I - Breathing Calming Body & Mind
BPM: 85
Length: 13 minutes and 36 seconds
Guided Meditation II - Relaxing Releasing Tension in Body & Mind
BPM: 88
Length: 14 minutes and 50 seconds
Guided Meditation III - Thinking Bringing the Mind Back Home
BPM: 67
Length: 17 minutes and 39 seconds
How to Practice Mindfulness & Integrate in Everyday Life
BPM: 103
Length: 6 minutes and 52 seconds
Guided Meditation IV - Resting in Spacious Awareness
BPM: 79
Length: 17 minutes and 45 seconds