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Tracks by Treat Yourself Well Sydney

Your Compassionate Friend (feat. Louise Adams)

BPM: 72
Length: 9 minutes and 37 seconds

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Coming into the Senses (feat. Louise Adams)

BPM: 115
Length: 9 minutes and 8 seconds

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Compassionate Body Scan (feat. Louise Adams)

BPM: 166
Length: 25 minutes and 2 seconds

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Dealing With Thinking (feat. Louise Adams)

BPM: 99
Length: 10 minutes and 0 seconds

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Compassionate Breathing (feat. Louise Adams)

BPM: 103
Length: 11 minutes and 38 seconds

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Your Amazing Left Arm (feat. Louise Adams)

BPM: 81
Length: 9 minutes and 2 seconds

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Building Loving Kindness (feat. Louise Adams)

BPM: 166
Length: 7 minutes and 20 seconds

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