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Tracks by Guided Meditation With Dr. Miles Neale

Giving and Taking Meditation

BPM: 108
Length: 18 minutes and 42 seconds

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Brief Mindfulness of Breathing

BPM: 58
Length: 7 minutes and 14 seconds

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Brief Loving-kindness Meditation

BPM: 127
Length: 9 minutes and 46 seconds

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Loving-kindness Meditation

BPM: 128
Length: 24 minutes and 58 seconds

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