Get ready to feel moody with "Activate Defenses & Promote Health with Mindfulness, Autogenic Training, Part 5" by Terri Bjerre. With a 108 BPM and 4 time signature, the rhythms flow in C major. Spanning 2 minutes and 37 seconds, "Activate Defenses & Promote Health with Mindfulness, Autogenic Training, Part 5" radiates low energy from start to finish. Let the moody vibes of this track carry you away.