Discover Your Song's Beat

Find your flow, unleash your beat.

Tracks by Kev Stokes

Warm Up

BPM: 120
Length: 8 minutes and 2 seconds

30 Minute Run with Coaching - 135 BPM

BPM: 135
Length: 30 minutes and 7 seconds

Warm Down

BPM: 87
Length: 11 minutes and 48 seconds

20 Minute Run at 8 Minute Mile Pace

BPM: 165
Length: 20 minutes and 18 seconds

20 Minute Run at 8 Minute Mile Pace

BPM: 165
Length: 20 minutes and 18 seconds

20 Minute Run at 9 Minute Mile Pace

BPM: 165
Length: 20 minutes and 18 seconds

20 Minute Run at 11 Minute Mile Pace

BPM: 160
Length: 20 minutes and 15 seconds

20 Minute Run at 9 Minute Mile Pace

BPM: 165
Length: 20 minutes and 18 seconds