Discover Your Song's Beat

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Tracks by Albert Smith

No More Comfort Eating

BPM: 79
Length: 6 minutes and 45 seconds

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The Fight or Flight Response

BPM: 77
Length: 3 minutes and 40 seconds

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How to Achieve Deep Relaxation

BPM: 57
Length: 4 minutes and 1 seconds

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Progressive Relaxation / Self Hypnosis

BPM: 85
Length: 14 minutes and 16 seconds

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The Physical & Mental Effects of Stress

BPM: 55
Length: 4 minutes and 53 seconds

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The Way to Deep & Peaceful Sleep

BPM: 83
Length: 5 minutes and 44 seconds

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