Get ready to feel very happy with "Stress Management: Ways To Manage Stress & Anxiety - Part 1" by Self Help Audio Books. With a 88 BPM and 4 time signature, the rhythms flow in C major. Spanning 3 minutes and 37 seconds, "Stress Management: Ways To Manage Stress & Anxiety - Part 1" radiates low energy from start to finish. Let the very happy vibes of this track carry you away.